Leg Blaster 12 Minute At Home HIIT Workout with Virat Kohli - YouTube
WEBNov 27, 2019 · Virat Kohli's secret for standing out on the pitch. Extreme lower body strength. His key workout for explosiveness and getting there first. Follow along at home to this 12 minute high...
Full Body Explosion 4 Minute At Home Workout for All Levels with Virat …
WEBNov 27, 2019 · Advanced burpees. And repeat. And repeat again. Try this 4 minute at home full body workout for all fitness levels with Virat Kohli. For more PUMATRAC workouts, download the app and train...
5 exercises that help Virat Kohli build explosive strength, maintain ...
WEBJul 24, 2023 · Here, we take a look at a few exercises that have received the Virat Kohli seal of approval, allowing him to excel on the cricket pitch and maintain peak physical performance. 1. Clean and jerks
Virat Kohli workouts, fitness routine & exercises to help you get ...
WEBMay 22, 2019 · 8 Virat Kohli-approved workouts to help you lose weight & get fit, just like the Indian Skipper. King Kohli shows you how. By Saurav Bhanot. 22 May 2019. That Virat Kohli is supremely fit...
Watch: Virat Kohli aces these exercises to ‘get better’
WEBJun 20, 2023 · The weighted reverse lunge to knee drive, that Kohli can be seen doing, primarily works on quadriceps, hamstrings, glutes, and hip flexors, said Varun Rattan, co-founder of The Body Science Academy. “This exercise can improve the running stride.
Virat Kohli proves why you should never miss a leg-day at the gym
WEBJul 12, 2023 · Take Virat Kohli, for example, whose recent Instagram post proves the Indian cricketer’s pursuit of excellence when it comes to working on his physical strength and personal development.
Virat Kohli Shares His ‘Go To Exercise’ For Mobility Plus Strength ...
WEBJul 18, 2023 · Besides being one of the biggest sportspersons in the world, Virat Kohli is also a fitness freak. Kohli shared his go-to exercise with his millions of follow...
Here’s how Virat Kohli worked his way to fitness
WEBJun 28, 2016 · From high-altitude masks to now a TechnoShape, Virat Kohli is taking his workouts to a different level. The demands of cricket have moved beyond the skills with the bat and ball. In an ever changing scenario, fitness levels have become a key component in a team’s structure.
Virat Kohli flexes his muscles in the nets, watch his big hits
WEBJan 17, 2017 · Virat Kohli practised his signature shots and flexed his muscles as team India to host England in Cuttack for the second ODI.
Virat Kohli's Fitness Routine: From Indulgence to Beast Mode
WEBHe prioritizes compound exercises like squats, deadlifts, bench presses, and overhead presses. Kohli sculpts specific muscles with isolation exercises. His routine exercises target hamstrings, quadriceps, and shoulders with exercises like …
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