Plantains are more than just a simple fruit. Its nutritional composition changes as it ripens, offering us different health ...
And did you know a plantain plant can produce the starchy fruit for up to 100 years. You can eat it at different stages of ripeness: when it’s green (almost ripe,) when it is yellow (ripe,) or ...
Asian cuisine, try these jammy plantains and black beans in charred poblano sauce for filling high-fiber tacos.
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What Is a Plantain?
What’s the difference between a banana and a plantain? Does a plantain taste like a banana? Let’s dig into plantain vs banana ...
Plantains are cooked green, semi-ripe or fully-ripe. Treat them like a starchy vegetable and use in savoury or sweet dishes. Before cooking, peel by top and tailing the fruit, then cut along the ...
1. Peel the plantains: Cut off the ends using a sharp knife, score the skin on four sides, then use your fingers to pry the skin loose. 2. Cut peeled plantains into one-inch pieces. Fry them in a ...
Cut into thin slices and deep-fried to a perfect golden brown, plantain chips are a beloved snack throughout Africa. Sprinkled with a bit of salt or spices for extra flavor, they're the ultimate party ...