lower caffeine content at 55 milligrams per serving, and contain electrolytes to optimize hydration and boost mental clarity.” My takeaway? Think of caffeinated water more as a sub for your second (or ...

Still, a can of soda is ideal if you want an afternoon boost without consuming too much caffeine. Read more: 25 Popular Bottled Water Brands, Ranked Worst To Best You can find some sodas that have ...

Water and plain milk are the healthiest drinks for growing children. While 100% fruit juice can be nutritious, it's best ...