Calcium deficiency , however, can lead to brittle bones, increasing the risk of fractures and osteoporosis. While ...

The sterol-enriched orange juice is competitively priced ... these super-foods that act like medicine. A variety of calcium-fortified products, found in foods ranging from juices to cereals ...

of calcium. A glass of fortified orange juice has the same amount as a glass of milk at about 300 mg per serving. Other foods ...

Set aside. Combine cream cheese, 2 tablespoons sugar, ¼ teaspoon orange rind, and 2 tablespoons calcium-fortified orange juice in a small bowl, and stir until smooth. Set aside. Combine remaining 2 ...

Vitamin D is found in some calcium supplements; some orange juice products are fortified with vitamin D. If you're somebody who can't drink dairy, getting vitamin-fortified orange juice makes sense.

and fortified foods (like fortified orange juice and cereals) are excellent sources of calcium. If dietary changes aren’t sufficient, a calcium supplement can help bridge the gap. However ...