Some popular detox methods include juice cleanses, water fasting, and eating a diet rich in whole foods. It’s important to consult a healthcare professional before embarking on any detox program.

Other waste products are eliminated when you pass urine or stool”. The market is awash with detox beverages but cleansing the body can be as easy as filling up a glass of water from the tap. The ...

Autumn is the perfect time to enjoy dishes that comfort both body and soul. Our suggestion: a turmeric and quinoa soup, a combo that not only warms you up but also strengthens your defenses. Turmeric, ...

This 7-day diet plan focuses on whole foods ... broccoli with a bowl of lentil curry. Day 5: Detox with Green Veggies •Morning: Warm lemon water. •Breakfast: Green juice (kale, cucumber ...

A detox diet typically involves a routine designed to reset your system ... Each day you will consume 35ml/kg body weight of water. So, if you are 50 kg then you will drink 50*35= 1.750 ml of water or ...