200 calories equal about 12 teaspoons of added sugar from both food and beverages.” The World Health Organization recommends eating a maximum of 50 grams (about 12 teaspoons), but preferably no ...

The powdered sugar doughnuts were gone. Paula’s resorted to using granulated sugar in lieu of the powdered kind, so doughnuts that would normally have been coated in snowy powder looked like ...

Removing sugar from your diet for just 30 days can trigger remarkable changes throughout your body, from your brain to your skin. While sugar has become ...

The amount of sugar that’s safe to eat per day may depend on several factors, such as total caloric intake, activity level, and health conditions like diabetes. Healthcare organizations like the ...

You may be able to curb sugar cravings by eating foods with certain nutrients or drinking water. Distracting yourself by engaging in other activities may also help. Many people regularly ...

The 2022 report from UConn’s Rudd Center for Food Policy and Health found that Black children saw 70% more food-related ads than white children. A significant portion of this advertising promoted fast ...

Eleanor recognises that the cycle of eating sugar-rich foods, then berating herself for eating so much in one sitting, followed by restricting her food intake to accommodate for the unhealthy ...