These posts—photos paired with captions revealing deep emotional struggles—offer a way to seek connection, validation, or ...

Facial expressions are a universal language of emotion, instantly conveying happiness, sadness, anger, fear, and much more. Reading these expressions is essential to compassion and empathy. Take this ...

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Discover how a groundbreaking technique using pupil control and biofeedback could offer new ways to manage stress and ...

Summary: A new study examined vocal expressions of emotion across 131 languages, exploring similarities in emotional ...

You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your emotions.

Commissions do not affect our editors' opinions or evaluations. Emotional distress is mental suffering caused by someone else’s actions. Many states require a physical manifestation of the ...

Whatever the scenario, if you’re dealing with an emotional vampire, there are things you can do to manage the situation and protect your energy. “If you can avoid this person, that’s my ...

People are doing "name your feelings" as a form of emotional therapy. Some do this themselves. Lately, people are using generative AI to help out. Here's the scoop.

A majority of Americans were stressed before Election Day, and now post-election, emotions are still running high for many across the country. Experts say Americans with varying political views ...

Despite the tears and reactions from the guests, Michelle still managed to end her vows on a humorous note. "I will be with ...

She was the one who steered him away from guys who meant trouble and helped him with his college homework by holding up flash ...