Verywell Health on MSN3d
12 Expert-Approved Vitamin B12 Foods for Better Health
Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...
StudyFinds on MSN2h
Vitamin B12, omega-3s, complete protein — How seaweed’s nutritional trinity could finally be accessible
The next big breakthrough in sustainable protein isn’t growing in a lab or sprouting in a field – it’s swaying gently in the ...
Dietary Supplement Recall Update As FDA Sets Risk Level
A Vitamin B supplement has been recalled due to being incorrectly formulated with niacin rather than niacinamide.
Vitamin B12: what it’s for, benefits, and potential side effects
With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...
Air is an overlooked source of nutrients – evidence shows we can inhale some vitamins
A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...
6 best vitamin B12 supplements to take, according to an expert
Patchaid’s B12 energy plus vitamin patches offer a unique way to top up your B12 levels by way of a patch worn on the skin.
Vitamin B12 deficiency? Add these fortified foods to wheat flour to boost nutrients
Vitamin B12 deficiency can lead to various health issues, including anemia and neurological problems. To help boost your nutrient intake, consider adding these fortified foods to wheat flour: ...
Rolling Out9d
African Americans and vitamin B12: The deficiency you need to know about
When it comes to essential nutrients, vitamin B12 often gets overlooked until serious problems arise. For African Americans, ...
10 Omega-3-Rich Foods With Longevity Benefits
Known as the “good” polyunsaturated fats, omega-3 fatty acids are beneficial for heart, brain, joint, and eye health, as well ...