These vegetarian lunches make it easy to meet your protein intake goals ... and the thin slices of rye bread help keep the sodium in check. View recipe This light and fresh caprese pasta salad is ...

View Recipe In just 15 minutes, you can make three jars of vegetarian ... high-fiber, high-protein meals in about 15 minutes. We took all the flavors you know and love from Buffalo wings and used them ...

Pack in protein ... of the salad ingredients. Once the quinoa and almonds have cooled, add to the rest of the salad, toss and serve with a drizzle of balsamic vinegar/glaze. Enjoy! Recipe by ...

Choose low-fat, high-protein paneer for a nutritious base. Look for 20-25 grams protein per 100g serving. Opt for homemade or organic paneer.

this salad has the addition of canned beans for extra fibre. Use drained and rinsed red kidney beans if you can’t find mixed beans. With a GI of 50 this meal is high protein, low GI. This meal ...

And after a long day, it's even more challenging to dream up exciting high-protein dinner recipes, not to mention ... into our diet is with a dense bean salad filled to the brim with veggies ...

You buy a bunch of greens, fully intending to make a big salad. But before you know it, you’re scavenging for leftovers or ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...