From 15-minute noodles and veg-packed traybakes, to hearty bolognese, we've got seven days' worth of high-protein veggie recipes to make meal-prep a breeze Looking for ways to boost your protein ...

So, let's take a deep look into this and learn the truth about eating plants and find out how to make high protein vegetarian meals. So what does protein do, and why is it important to have in your ...

Meal prepping can make your life so much easier, and these high-protein meal prep ideas can also help you hit your macro ...

Each one of the nostalgic vegan dinner recipes included here draws on existing comfort foods with a unique, plant-based twist ...

These high-protein dinner recipes, like salmon rice bowls and tofu tostadas, feature ingredients like beans, beets and fish ...

Eating a high-protein diet is key for weight loss, as it keeps you feeling full, boosts your metabolism, and helps retain lean muscle. If you’re vegetarian and looking to up your protein intake while ...

Embrace a plant-based diet without sacrificing protein! This article highlights five protein-packed vegetables that can ...

However, some high-protein snacks do pack wholesome ingredients like nuts, seeds and beans, making them palatable to ...

When following the high-protein, low-GI (glycaemic index ... Aim to have at least two servings of vegetables with each main meal. One serving is about the size of a handful.

Each serving provides 454 kcal, 26.6g protein, 68.2g carbohydrate (of which 24.2g sugars), 3.8g fat (of which 0.9g saturates), 20.5g fibre and 0.14g salt. With a GI of 52 this meal is high protein ...