The physical changes people experience after committing to routine physical activity are visible to the naked eye. After ...

Everything from everyday happiness to long-term resilience is influenced by mental health, which is equally critical as ...

If you hate daylight saving time, you're not alone. Here's how it can affect both your mental and physical health.

Epilepsy is a chronic brain condition where nerve cells in the brain send incorrect signals causing seizures Heres how it ...

Before a conference on social media’s mental health impacts on children and families, the director of the Hassenfeld ...

Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and fatigue can develop. But often, once spring and summer come round, these ...

Your posture does more than influence how you look – it fundamentally affects your overall ... impacts numerous aspects of your physical and mental health. Recent research has shown that poor ...