Medically reviewed by Allison Herries, RDN You may opt for fruits, vegetables, lean proteins, nuts, seeds, and healthy fats ...

“An anti-inflammatory diet is high in fiber-rich foods ... According to the Cleveland Clinic, you may want to avoid dairy such as “chocolate shakes or drinks, milkshakes, whole milk fat yogurt, whole ...

COPD or chronic obstructive pulmonary disease affects the lungs and airways that makes breathing difficult. The condition ...

Combine what we know about high-sugar and highly processed foods, and you have the reason pastries, donuts and other baked ...

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

Spicy foods can cause inflammation, which can lead to premature ageing. It can also cause skin irritation and dry out the ...

High intake of foods like refined carbohydrates, processed meats, and alcohol can lead to inflammation. Chronic inflammation increases your risk of metabolic disorders and cardiovascular disease.

But how does the anti-inflammation diet measure up? Inflammation is a commonly ... In fact, dietitian Brittany Modell advises clients to avoid doing diets, cleanses or detoxes since they're ...

Actor Vidya Balan recently shared her weight loss journey, crediting an anti-inflammatory diet for her success. This type of ...

“Yes, another weight comment..I saw an entire thread about it. If you guys must know, I am on a strict anti-inflammatory diet ...