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We all go through periods of worry or sadness from time to time. For many, these experiences are manageable and brief. Other times, we may experience a big "T" Trauma or a series of small "t ...
There is little I find more calming than assembling the tracks of a 70-tonne battle tank. It's exacting work, requiring ...
“You are more talented than I ever was,” he said, his eyes beaming with pride. In that moment I realized the gift he gave me ...
“Digital platforms have transformed the way art is consumed and have most definitely ... I do things that nourish my inner world,” she reveals. “My time alone, with friends and family ...
Are you looking for powerful silence quotes to inspire peace and introspection? Read on to find inspirational quotes that ...
Gabriela Patania is an Argentinian Visionary, Mentor, and the author of “Awakening the Inner Power of Love” internationally published in both English and Spanish. Patania is also the ...