The result, which Dr. Fenn has built off of in her own work, is an eating plan that includes ... So, what’s on the menu for a healthier brain—and mind? Dr. Fenn breaks down the food groups currently ...

People whose diet more closely resembles the MIND diet may have a lower risk of cognitive impairment, according to a study published in the September 18, 2024, online issue of Neurology ®, the ...

Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research. Experts said it was “critical ...

However, it can also lead to bad eating habits that may cause negative health consequences down the line. Consuming unhealthy ...

Corporate life can be stressful, and managing that stress is crucial for your health. Consider practising mindfulness ...

A recent study published in Alzheimer’s & Dementia utilizes transcriptomic data to examine the protective effects of the Mediterranean-DASH intervention for neurodegenerative delay (MIND ...

A balanced eating plan ... and diet plan. It offers different meal plans for different needs, like plans for people over age 50 and a plan designed just for men. It has an extensive menu of ...

Whether we’re craving salt, sugar, a cold beer or a perfectly cooked steak, every guy knows how to satisfy his own cravings.

Can the food you put on your plate really help you avoid dementia? According to one specialist, the degenerative brain condition that affects nearly a million people in the UK - with Alzheimer's ...

This morning is our only time this weekend without family plans, so Alia and I drive up the Lake Michigan coast about an hour to Sheboygan, drinking McDonald’s Diet ... t mind a brat, but ...

When you plan for a meal, better decisions are made. Almost all restaurants now have their menus online. Some even have nutrition information for their items and tips for eating healthy.