Factors including stress, hormones, anxiety, medication, and physical activity also contribute to what may be considered a ...

Resting heart rate is the number of times your heart beats per minute when you are at rest. It is a vital sign that provides ...

So, what’s a normal ... heart rate. But you don't have to rely on technology to get your numbers. "The best way to determine your resting heart rate is to learn to take your pulse,” says ...

Monitoring pulse rate is essential for understanding both physical and mental health. Normal resting heart rates range from 55 to 85 beats per minute, with well-trained athletes potentially having ...

Your pulse and blood pressure work together as vital indicators of heart health, though they measure different things. While ...