There's a lot of confusion around the health benefits of eating oats, and Professor Tim Spector says the type you choose is ...

In an Instagram post, Tim further highlighted that the type of oats you select can significantly influence their impact on your health. Professor Spector has given some advice for those looking to ...

Oatmeal can be a good option for people with diabetes because it is rich in fiber, a key nutrient in blood sugar control.

Satisfy your morning sweet tooth with one of these delicious dessert-inspired oatmeal recipes, like cinnamon roll oatmeal and ...

"Beta glucan in oats can help reduce blood cholesterol but again, the type of oats you choose matters. While instant oats only contain around 4g of beta glucan per 100g, oat bran contains up to ...

Therefore, while oats are rich in carbs, they can be made a part of a balanced diet. It is important to note that different types of oatmeal affect blood sugar based on how they're processed.

The ex-Crimson Tide assistant called his former colleague Nate Oats the "best coach in college basketball" during postgame press conferences in Coleman Coliseum. Hodgson commended how Oats has ...