On Thursdays, I do chest and tricep movements like bench presses, chest flies, tricep push downs, and tricep skull crushers.

We’re used to carrying loads on our sides, so why not train our deadlifts the same way? The hexagonal shape of the trap bar ...

Join host Isabel Berwick for new episodes of the award-winning podcast every Wednesday. We have expert analysis and key takeaways to help leaders and managers make sense of the big news stories ...

FARGO — As we get closer to the Winter Solstice, the temperature isn't the only thing dropping. The sun is getting lower in our sky and that may be affecting your health. The sunshine is ...

Read on for everything we know about season 2 of Wednesday. Yes! Several months after Wednesday premiered in November 2022, Netflix announced that it was set to return on January 6, 2023.

Rainfall potential late Sunday into Monday Another cold front arrives late Monday to knock temperatures down even more Tuesday into Wednesday. In fact, we’re still on track for our coldest air ...

FARGO — As we get closer to the Winter Solstice, the temperature isn't the only thing dropping. The sun is getting lower in our sky and that may be affecting your health. The sunshine is ...

Our forecast is 60 and our record warm low currently sits at 57 which was achieved back in 2015, so we will likely set a new record warm low tonight. EXTENDED FORECAST: The rain, along with a few ...

Some good weather news: we seem to be sliding back into a wetter ... Expect sunshine and 40s Tuesday with Wednesday the wettest day of the week. Southerly winds pick up by late week with 50s ...

We got up around or above 80 today for the second ... View the current weather at The Washington Post. Tomorrow (Wednesday): Sunny, again. Warm as well, with highs rising to near 80.