In this peanut miso chickpea salad sandwich, chickpeas, miso, and peanut butter create a satisfying, protein-packed filling ...

If you spend as much as I do scrolling through TikTok, you’ve almost certainly come across the dense bean salad (or DBS). The ...

Medically reviewed by Jamie Johnson, RDNIf you are looking to include more high-protein foods into your diet that are not ...

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

Embrace a plant-based diet without sacrificing protein! This article highlights five protein-packed vegetables that can ...

Made by blending soaked soybeans with water and straining the solids, soy milk is one of the few plant-based milks with a protein content on par with cow’s milk, unlike almond and oat, which are ...

Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

We take a closer look at some of the best plant-based protein sources to add to your daily meals to ensure you’re getting ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...