Urinary analgesics, like phenazopyridine (better known as AZO, Uristat, or Pyridium), can help relieve the burning sensation ...

Women who did low-impact yoga a few times a week for 12 weeks had 65 percent fewer urinary incontinence episodes. And women who did simple stretches and strengthening exercises instead of yoga had ...

Men who engage in regular Kegel exercises can help improve bladder control and stress incontinence ... also known as pelvic ...

Simple lifestyle and diet ... Coping with overactive bladder -- away or at home -- is in your hands. Between lifestyle changes, exercises, medication and perhaps even surgery, you can manage ...

In simple words, overactive bladder syndrome ... control of your bladder muscles and prevent the urgent feeling. Bladder Exercises: Bladder exercises to help relax your bladder muscles can be ...

If you often find yourself battling against leaks during a workout or need to run to the loo frequently, it’s time to prioritise your pelvic floor. For Emmie Harrison-West, doing so has changed ...

There are hundreds of jokes about urinating. But bladder health isn’t something to laugh at. So, despite the National Institute on Aging saying, “people rarely talk about bladder health;” today that’s ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

When you're at home, keep the bathroom clear of clutter with night lights leading the way for easy access ... find it helpful to do bladder training and pelvic floor exercises along with medication.