4 Ways To Manage ‘High-Stakes Stress Situations’—By A Psychologist
No one likes high-stress situations. However, when you prepare in advance, you can turn these moments into unique ...
CNN on MSN11d
How to cope with post-Election Day stress
Other recommended stress reduction tips include practicing gratitude and eliminating stressful news and social feeds. Do a circle of control exercise in which you list what is in your control, what ...
Last-minute tips for coping with election stress and anxiety, according to experts
As tensions mount ahead of Election Day 2024, here are some last-minute tips to ease stress and anxiety, according to experts.
Mid Day12d
National Stress Awareness Day: The stress-relief toolkit you need
promote stress management best practices in both personal and professional lives, as well as spread knowledge for overall ...
Here’s how to cope with election stress, according to experts
The intense stress of political outcomes, especially amid a bitterly divided climate, highlights the urgent need for ...
The Daily Reveille3d
The Student Health Center holds annual 'Self-Care Fair' to teach students about self-care as finals approach
The Student Health Center held on November 13th, their annual Self-Care fair. Helping students to find help in the most ...
BellaNaija3d
Holistic Epilepsy Care: Why Mental Health Matters in Seizure Management
Therapy options like Cognitive Behavioral Therapy (CBT) are effective in managing the emotional effects of epilepsy. A ...
Atlanta Journal-Constitution11d
How to manage ‘high-stakes stress situations,’ according to psychologist
From practicing being in the present to the importance of a support system, these tips for dealing with stress are psychologist recommended.