Well, you are in luck because this lentil salad takes just 11 minutes to make. It has feta cheese, but you can skip it because the lentils have plenty of protein in them. Or, you can easily make vegan ...

Here are 11 vegan office packed lunch ideas, which are packed with wholesome and high protein plant-based ingredients ...

In this peanut miso chickpea salad sandwich, chickpeas, miso, and peanut butter create a satisfying, protein-packed filling ...

Nuts and seeds: Almonds, peanuts (groundnuts), sesame seeds (including tahini), chia seeds, and flaxseeds are excellent ...

Pack in protein and fibrous carbs with this post workout ... Mix together the rest of the salad ingredients. Once the quinoa and almonds have cooled, add to the rest of the salad, toss and ...

To make meeting your protein goals easy, this visual guide puts 100 grams of protein into perspective for a vegan, vegetarian or omnivore diet. The grams were calculated by taking the information ...