The study said, "all white vegetables, including white potatoes ... yellow potatoes, purple potatoes, red potatoes and Russet potatoes — red potatoes have about 969mg of potassium each.

While the Thanksgiving turkey is a tradition we can’t live without, we don’t mind changing up the side dish lineup year to ...

Preheat oven to 400 degrees.Grease a 9-by-13-inch baking dish with 1 tablespoon vegetable oil. In a large bowl, combine shredded potatoes and zucchini, and toss with 1/2 teaspoon salt. Let sit for ...