Emily Chaney, Penobscot, Maine Go to Recipe The post 69 Low-Carb Recipes Ready in 30 Minutes appeared first on Taste of Home.

You've cleaned out those pantry closets, gone food shopping ... gastrointestinal upset -- and some of these low-carb diet foods have as much as 30 grams a serving," says Heller.

“[Low-carb dieting] reduces food to its macronutrients (fat, protein, carb) and ignores the thousands of phytonutrients in carb-rich plant foods as well as the vitamins, minerals and the wide ...