This trend involves 90 grams of protein, 30 grams of fiber, and 50 grams of healthy fats. Here, dietitians explain the ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Discover the essential foods of an anti-inflammatory diet that can significantly improve your health. From leafy greens and berries to whole grains and turmeric, these powerful ingredients have been ...

Recently, Vidya Balan and Samantha ruth Prabhu talked about being on an anti-inflammatory diet that helped them to lose ...

These Mediterranean Diet dinner recipes, like roasted broccoli kimchi bowls and salmon with leeks, can help you lower ...

PETALING JAYA: The Transport Ministry has launched its Organisational Anti-Corruption Plan (OACP) 2020-2025, which details strategies to prevent and act against any form of graft. Transport ...

Some herbal remedies, such as turmeric and ginger, may have anti-inflammatory properties ... it can help support their current treatment plan. Learn about the possible health benefits of turmeric ...

If left untreated, high cholesterol causes plaque, a hard and waxy substance, to build up in the arteries. Plaque build up ...

In contrast to previous anti-tourism demonstrations, Sunday saw a surge of people descending on key tourist hotspots throughout the Canary Islands, some of which are beloved beaches where British ...