Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

A pulled muscle in your neck can range from uncomfortable to really painful. Thankfully, it's relatively easy to treat—and ...

In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...

Strengthening your back is one of the many antidotes to back pain as it helps support muscles, big and small, that bolster ...

Besides back pain, being deficient in the vitamin may also lead to other symptoms such as tiredness, increased susceptibility to illness, feelings of anxiety and delayed healing of wounds ...

Jim Folk, the president of The Anxiety Centre, suggests that by reducing stress, practicing deep breathing, increasing rest ...

The cushion design makes it suitable for use on the neck, shoulders ... relief for lower back pain? Ans : Yes, these back massagers are designed to target muscle tension and provide relief ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

At one time or the other, individuals experience pain in the back for one reason or the other; injuries, degenerative ...

Is shoulder pain making your days harder? If you are tired of tension and stiffness slowing you down, a good shoulder ...