Before you dive into any ballet routine, it's essential to warm up your muscles to avoid injuries. Start with basic stretches ...

The Museum of Contemporary Art Denver's "Movements Toward Freedom" brings nearly two dozen artists together to express ...

The benefits of barre workouts include muscle strengthening and toning. Find out how at-home barre workouts compare to group ...

At an age where many ballerinas have hung up their pointe shoes, you can still pursue your dream of learning ballet ...

Annika Plunkett leaps into discovery of the co-curricular dance classes offered at Princeton. The twist — they’re free.

“Learning to function with one eye has been my biggest lifelong fitness barrier, and achievement, because my equilibrium is ...

Victoria's Secret Base Ballet Cotton Wrap Top, Pink Tulip From barre to Pilates ... featuring four-way stretch, built-in shorts, side pockets, and removable padding. We also love the corset ...

Xponential Fitness, Inc. (NYSE: XPOF) ("Xponential" or the "Company"), one of the leading global franchisors of boutique ...

John Wick is getting an anime prequel, and while there's reason to be wary, this has huge potential if the creators play it ...

London is a city with it all — and despite its famed expense, there are plenty of things to do with nothing more than a ...