Zinc plays many important roles in the body, especially for men. Discover how much zinc to have daily and what benefits it ...

Apples are known as the fruit of temptation. But are apples aphrodisiacs? Here's the truth about apples and the many ways ...

One of the key recommendations was to always use a wooden spoon to handle honey, avoiding metal spoons. The nutritional ...

Beyond its taste, almond milk packs some pretty impressive health benefits. It varies by brand ... maple syrup, or honey. You can buy sweetened almond milk in flavors such as vanilla and chocolate.

Immigrants help grow Canada’s future. According to Statistics Canada, immigrants are making important contribution across every sector of Canada’s economy. As of May 2021, immigrants aged 25 to 54 ...

Sage is an herb native to the Mediterranean. Potential benefits of sage include being high in antioxidants, aiding brain function, and lowering blood sugar and cholesterol levels. However ...

Waking up early has several benefits, such as giving you more time in the morning, decreasing your risk of chronic conditions, and improving concentration. Read on for more benefits of waking up ...

Make a warm apple salad with mixed greens, toasted almonds and a dressing of extra virgin olive oil, fresh lemon juice and a drizzle of honey ... many of the same benefits as sweet potatoes ...

We talked to experts about the health benefits of chia seed water and what precautions to take if you're new to the seed. Many people add extra ingredients like lemon juice or honey to add flavor.

Animal and cell studies suggest that consuming hops could provide a range of health benefits, but human studies are sparse. Hops plants provide beer with its signature taste and aroma, and studies ...