Cold weather can reduce your thirst sensation, leading to less water intake. Drinking water, herbal teas, and hydrating foods like fruits and vegetables are excellent ways to stay hydrated ...

You may have not yet tried it, but you must have definitely heard about boba tea or bubble tea or pearl milk tea. It comes in ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.

In this week’s Sleep Diaries, Dr Nerina talks a 25-year-old student through some basic sleep interventions that really make a ...

The side effects of black coffee include digestive ailments, anxiety, and more. Know how this impacts our bodies.

It replicates the familiar taste and smell of coffee but also provides a prebiotic boost for your gut health. Easy to make, ...

Former US President Donald Trump, known for his love of Diet Coke, was recently spotted enjoying a Prime Energy drink. While ...

Exam season often comes with long nights and packed days, pushing students to find ways to stay awake and focused. While energy drinks have become a %% ...

A research team from the University of Barcelona unveils an innovative theoretical study exploring the unique properties of water. Water, a molecule essential for life, exhibits unusual ...

Research reveals tea's extraordinary capacity to not only match water's hydrating properties but potentially surpass them through additional health be ...

Find yourself over-relying on caffeine through the day? Here are some alternative pick-me-ups, recommended by experts ...

The idea that only water hydrates and other drinks don't count is a myth. Believe it or not, tea and coffee also count toward ...