Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

You must get enough vitamin C daily from food or supplements. The recommended amounts of vitamin C vary by age and are ...

If you open your medicine cabinet, chances are there's at least one dietary supplement in the mix. Supplements have become a ...

Vitamin D is produced naturally by the body when it's exposed to sunlight, but during the UK winter months, many people are ...

If health is wealth then far too many Britons are bankrupt. In the UK, 65.1 per cent of avoidable deaths in 2022 were ...

However, Pennington adds: “While you can’t overdose on vitamin D from sunlight, always protect your skin during prolonged sun ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Sometimes, seasonal depression needs more than light lamps and pep talks. If your teen’s symptoms are lasting or seem severe, ...

Taking too much vitamin D in supplement form can lead to vitamin D toxicity, a rare but potentially dangerous condition. This vitamin D overdose shows up as higher calcium levels in the blood or ...

A recent study published in the journal Human Psychopharmacology: Clinical and Experimental found that taking ... Too much B6 can cause numbness in the feet and hands, loss of control of body ...

However, the NHS warned taking too many vitamin D supplements over a long period of time can cause too much calcium to build up in the body (hypercalcaemia). "This can weaken the bones and damage the ...