Vitamin D, an essential nutrient, is naturally produced through sun exposure and certain foods. However, excessive sunburn ...

Vitamin D3 supplementation with calcium reduces blood pressure in elderly, overweight individuals, particularly those with ...

You must get enough vitamin C daily from food or supplements. The recommended amounts of vitamin C vary by age and are ...

If you open your medicine cabinet, chances are there's at least one dietary supplement in the mix. Supplements have become a ...

If health is wealth then far too many Britons are bankrupt. In the UK, 65.1 per cent of avoidable deaths in 2022 were ...

However, Pennington adds: “While you can’t overdose on vitamin D from sunlight, always protect your skin during prolonged sun ...

Sufferers often have few symptoms but too little can affect day to day life and can be serious for long-term health ...

Some studies also suggest that taking ... Consuming too much vitamin E from food is unlikely. However, it is possible to consume too much vitamin E through supplements, which can lead to negative ...

Taking too much vitamin D in supplement form can lead to vitamin D toxicity, a rare but potentially dangerous condition. This vitamin D overdose shows up as higher calcium levels in the blood or ...

A recent study published in the journal Human Psychopharmacology: Clinical and Experimental found that taking ... Too much B6 can cause numbness in the feet and hands, loss of control of body ...

But did you know that taking too much vitamin D can actually be harmful to your health? That’s why we’ve put together a list of the best calcium supplements without vitamin D. These ...

However, the NHS warned taking too many vitamin D supplements over a long period of time can cause too much calcium to build up in the body (hypercalcaemia). "This can weaken the bones and damage the ...