We all like to indulge in fast food now and then, and it’s such a time saver on hectic days. Still, it’s not usually the ...
Are you interested in the keto diet but aren't sure what foods are allowed? Learn about tomatoes' carb content to see if they ...
Dietitians often field this question, especially in a diet culture that demonizes sweet stuff as a whole. Here’s what they ...
A stuffed bear named Rufus changed my life. I was 11, and I had just been rushed to the hospital after being diagnosed with ...
Sugar gets a bad rap, but exactly which sugar is meant? Nutrient-dense sweet ripe fruits are a far cry from refined table ...
A popular health hack on social media claims to make white rice healthier by increasing resistant starches. Does it work?
In a world full of dietary trends and ever-evolving health advice, reading food labels remains one of the most reliable ways ...
Gavin Newsom last Friday pledged to lead the resistance to a second Trump Administration. Also on Friday his regulators ...
Ah, the Christmas movie. That old chestnut. That cozy perennial pastime where — let’s just pick one scene from “Red One” — ...
Starting January 1, Washington may halt sales of new motorhomes and large trucks powered by diesel or gasoline.
Good nutrition plays an invaluable role in diabetes management. By making informed food choices and fostering healthy eating ...