Plus, pureeing veggies (as in a classic watercress soup) helps break down plant walls and can double or even triple nutrient absorption. Given that cress scored high for every single nutrient targeted ...

where the watercress could be simply swapped out and replaced by arugula. Indian cress is another close contender for replacing watercress, particularly in salads. Both vegetables have a similar ...

a.k.a. winter cress or upland cress, has tiny heart-shaped leaves and a sweet and peppery bite. Like its cousin watercress, it’s often relegated to garnish duty, which is a shame since it’s ...

For the watercress purée, bring a saucepan of salted ... Mix the chopped boiled eggs, mustard cress, cornichons and dill in a bowl until well combined. In a separate bowl, whisk together the ...