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Eating this snack every day may lower your risk of dementia — even better if you follow 2 rules
Believe it or nut, middle-aged and older adults who eat nuts ever day can significantly lower their risk of dementia, a new study has found. An international team of researchers had 50,300 UK adults,
Eating This Daily May Reduce Your Dementia Risk, According to Doctors
"These antioxidants have powerful anti-inflammatory effects to help counteract inflammation in the brain," says Catherine Gervacio, RND, a registered nutritionist and
diet
consultant for WOWMD. "Chronic inflammation is a risk factor for
dementia
and other ...
I’m a neuroscientist. 5 things I do every day to reduce my risk of developing dementia
Meditation may also help reduce the risk of dementia because it can reduce high blood pressure and anxiety, both risk factors for Alzheimer's disease and other types of dementia, research shows.
Reducing Your Intake of This One Food Can Lower Your Dementia Risk
A recent study has discovered a food linked to increased dementia risk. Presented at the 2024 Alzheimer's Association International Conference in July, the research pointed to processed red meat. Products like bacon and lunch meat are frequently touted as being unhealthy but this large scale observational study showed another reason why.
4d
New twist on the popular Mediterranean diet could ‘slash your risk of dementia and slow brain ageing’
THE Mediterranean diet is well known for its health benefits, including a lower risk of cardiovascular disease, healthy ...
3d
Popular diet could reduce risk of Alzheimer's disease in younger people
Alzheimer's disease is the most common cause of dementia and affects almost a million people in the UK. However, a popular ...
4d
Scientists discover 'Green Mediterranean' diet can slash dementia risk
Researchers have found that following a ‘green’ version of a popular Mediterranean diet could curb dementia risks and slow ...
15h
on MSN
Dementia Doctors Share The Changes They Would Make Today For Better Brain Health
Doctors specializing in dementia and Alzheimer’s share the ways they take care of their brain and prevent cognitive decline, ...
Daily Mail
5d
Researchers discover new 'Green Mediterranean' plan can slash risk of dementia and 'slow brain ageing'
The
diet
involves largely shunning dairy ... Recent analysis by the Alzheimer's Society estimates the overall annual cost of the
dementia
to the UK is £42billion a year, with families bearing ...
4d
Dementia's first symptom might not be memory loss - what to look out for
The common brain condition cannot always be easy to spot and often memory loss is seen as a symptom, but it is not the only ...
Brattleboro Reformer
4h
Cholesterol fluctuations may indicate increased dementia risk: study
A study of more than 9,800 adults in their 70s showed that those with stable cholesterol levels had a "significantly lower" ...
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