Following the Mind diet – which is rich in leafy vegetables, berries, nuts and beans – could stave off thinking and memory problems, according to new research.Experts said it was “critical” to find ...

It's exciting to consider that people could make some simple changes to their diet and potentially reduce or delay their risk ...

As Dementia Action Week (16–22 September 2024) encourages us to "act now for a dementia-friendly future," health experts are ...

Learn how the MIND diet may help reduce cognitive decline and improve brain health, based on recent research findings.

"Our findings show that consuming six additional servings of flavonoid-rich foods per day, in particular berries, tea, and ...

Increased stress, anxiety, fear of failure, and high expectations, particularly at the workplace -- commonly called hustle ...

A study shows the MIND diet had a stronger predictive effect on cognitive decline in Black trial participants compared to ...

New research confirms that the MIND diet can have a protective effect on the aging brain, and finds that women — especially ...

A recent study led by researchers from Monash University in Australia, in collaboration with scientists worldwide, looked ...

A study by researchers at Queen’s University Belfast offers positive news for lovers of a glass of red – here’s what you need ...

Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets. The benefits ...