Whether doing bicep curls, shoulder presses or weighted squats, adjustable dumbbells offer the flexibility you need to knock out a full workout without the clutter of an entire weight set.

If you want to build some muscle and a bulletproof body that can handle climbing the stairs, bending down to pick up items or ...

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

If your gut reaction is Monday's chest and back workout or Thursday's shoulder exercises, here's some bad news: You're ...

No gym? No problem! With just 2 dumbbells and these 6 full-body moves, you can work your major muscles, boost your strength, ...

Let’s go! Place either one kettlebell placed between your feet or two dumbbells by your sides, then squat down until thighs are parallel to the floor and grab weight(s). Drive through heels to ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

A space-efficient way to work with various weight sizes at home is by getting a pair of the best adjustable dumbbells, which allow you to move up or down in weight as you train. But if you're at ...

Weight only goes up to 25 pounds if you want to lift heavier A good pair of adjustable dumbbells is the shortcut to pumping heavy iron at home. This set from LifePro features five weight ranges ...

Choose from Dumbbell Handles stock illustrations from iStock. Find high-quality royalty-free vector images that you won't find anywhere else. Video Back Videos home Signature collection Essentials ...

“Walking the arenas, playing basketball, boxing. He just surpassed his 100-pound weight loss.” Trending on Billboard The post comes about six months after the two-time Grammy nominee revealed ...