If you've outgrown your light dumbbells but are waiting for payday for a Black Friday dumbbell deal to upgrade to a heavier ...

Adjustable dumbbells are poised to be a hot commodity this year, and the one truly drool-worthy Black Friday deal can be ...

What’s even better is it won’t take you hours like Arnie’s either, just 25 minutes instead. Just grab a pair of dumbbells and an exercise mat. Although your main goal when training your chest is size ...

Plank passthrough, plank drag — whatever you call it, this core exercise engages muscles from head to toe as you maintain a plank while dragging a weight from side to side. It tests core strength, ...

Just with a pair of 5 kg and 10 kg dumbbells, she started working out every day in her living room. A self-proclaimed online ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ben Frumin Ben Frumin is Wirecutter’s editor-in-chief. He leads a team ...

It's also worth thinking about applying time under tension (TUT) to the exercises in Stirling's upper body routine. TUT ...

Lateral raises are a great exercise to build shoulder strength and mobility, but the form can be tough without focus. Here's ...

Here’s how it works. The best adjustable dumbbells make a great addition to any home workout space. These customizable weights combine several dumbbell weights, so you don't need space for a ...

Amazon has a great discount on the Bowflex 552 adjustable dumbbells, which can be swapped from 5 pounds to 52.5 pounds. I ...