Alexa device sale: deals from $19 @ Amazon It wouldn't be Black Friday without a proper Alexa device sale. Right now, Amazon ...

If you find a workout boring, you're a lot less likely ... The delivery process only took a few minutes. Unfortunately, I ...

Walking with a weight vest is much like wearing a rucksack (a weighted backpack), except that a vest more evenly distributes the weight between your chest and back, rather than putting it all behind ...

Does 10,000 steps a day really matter? Doctors say it does, in addition to other exercises you need to add to your repertoire ...

Each year, over half a million Americans have a stroke, but up to 80% may be preventable with better nutrition, exercise and ...

Whether you’re preparing for boot camp or already serving, you’ve probably noticed the military provides ample opportunities ...

With its sleek design, versatile functionality, and unmatched durability, it’s no wonder this KitchenAid Mixer is a must-have ...

If you’re looking for an easy, effective upper body workout, you’re in luck. Fitness icon Denise Austin shares the best ...

Walking is a great way to get a cardiovascular workout, especially if you’ve just started to exercise regularly—all you’ll ...

A personal trainer outlines how to perform six of his best full-body, no-equipment workouts to lose belly fat.

It's no secret that walking is good for you. It can improve joint health, strengthen your bones and boost your mood. It’s ...

A new study shows an extra 5 minutes of daily vigorous exercise helps control hypertension. The findings become more ...