If you eat processed foods, read all the ingredients before you buy the product. If you see on the list of ingredients high ...

From fast food classics to sugary snacks, junk food has cemented its place in American culture. Despite health warnings, ...

The combination of increased eating and weight loss particularly warrants attention ... These symptoms stem from the body’s ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

When Hurricane Milton barreled through the Gulf of Mexico with a ferocity that brought one Florida-based meteorologist to tears, Beth Gore’s biggest worry wasn’t ...

The Mirror asked Dr Gareth Nye, a Senior Lecturer at Chester Medical School, about the key changes Kathy Bates made to her ...

From protein-rich options to fiber-packed choices, achieve your health goals with Costco's selection of budget-friendly, healthy foods.

The 76-year-old actress has shone a light on her weight loss journey, after being diagnosed with type two diabetes. The Oscar ...

Arthritis sufferers in the UK, numbering in the millions, have been warned about two common fruits that could potentially ...

When those foods are gone, so is the inflammation. A survey of more than 1,000 arthritis patients revealed that red meat, ...