This yoga gift is great for anyone who loves relaxing scents and a fresh, clean mat. Each natural spritz refreshes their yoga ...

Using fewer chemicals around the home and replacing them with more natural options, like essential oils, is a trend worth following. Here are 12 ways to use essential oils around your home.

Read on to learn about their benefits, the top essential oils for stress relief, things to keep in mind and be cautious of, ...

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential ... your mat needs a thorough clean. But, if you tend to sweat ...

The polymer that the Waterloo researchers developed was found to resemble a yoga mat’s spongy texture, but becomes a ...

But unless you’re a regular on the mat yourself ... and neroli essential oils, this spray offers a fantastic way to get grounded before yoga class. “The scent is earthy and citrusy, providing ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

To stay on top of keeping your yoga mat clean, you should try to disinfect it before and after each session with equal parts water and white vinegar, and a dash of tea tree oil. For bigger cleans ...

The lululemon 5mm mat is the best ... It’s easy to use and to clean—a perfect luxury gift for any coffee connoisseur who deserves something a little extra. Does she come home frazzled after a long day ...

Essential oils can make your house smell great without causing issues for your home’s residents. Duarte recommends the ...