Using fewer chemicals around the home and replacing them with more natural options, like essential oils, is a trend worth following. Here are 12 ways to use essential oils around your home.

There are far fewer bells and whistles in yoga than other sports and disciplines, however, the quality of your mat is essential ... cups of warm water into a spray bottle. It is also important ...

Life is already stressful enough without considering post-election holiday family gatherings! Help family and friends find ...

If you want a yoga mat with extra cushion ... Made with a blend of patchouli, orange, and neroli essential oils, this spray offers a fantastic way to get grounded before yoga class.

Essential oils can make your house smell great without causing issues for your home’s residents. Duarte recommends the ...

I'm using the Black Friday yoga mat sale to find a saving. These are the ones I've got my eye on - with up to 40% off ...

More than a dozen testers moved, sweated, stretched, arm balanced, and meditated on 35 mats. These are the ones we’re still ...

Some essential oils have medicinal properties that may help with bacterial infections, such as MRSA. However, further research is still needed to confirm the effectiveness. Some essential oils ...

Essential oils such as vetiver are used in aromatherapy for the potential health benefits they could offer. "The practice of aromatherapy uses natural plant extracts, such as essential oils ...

The best yoga mats are essential to help make the most out of your yoga classes, and if there's anything we wish we had known as yoga beginners, it's that your yoga mat really does matter.