Most bladder cancers start in the inside lining of the bladder. Muscle-invasive bladder cancer (MIBC) is cancer found in the ...

Daily physical exercise can help with restless leg syndrome, but you should avoid exercising when your joints ache. Here are ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...

I add this one exercise to my stretching routine whenever I need to loosen tight quads and hips. A variation of runner’s ...

Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the ...

When you go for a back workout, make sure to focus on exercises that target muscles like latissimus dorsi, trapezius, and rhomboids. You don’t need barbells, dumbbells or any other gym equipment to do ...

With the focus on sexual wellness constantly increasing, vaginal tightening ... can affect muscle tone and elasticity. Weight changes: Significant weight gain or loss can impact the pelvic floor ...

But make sure not to train two of your big muscle groups the same day. For instance, doing leg and back exercises together should be avoided, as they require a lot of energy and put more pressure on ...

which is the muscle that lines the bladder. OAB and detrusor overactivity can both cause trouble with urination. With these conditions, you may have involuntary spasms in your bladder muscles ...

One common treatment for certain kinds of muscle atrophy is exercise, which helps relieve symptoms of atrophy by rebuilding strength and mass. Here’s what you should know about the symptoms and ...