The lightweight division never fails to deliver, boasting one of the most competitive rosters in the UFC, with every fighter ...

You know you always feel better after working out—and this alone should vanquish any of that couch-laden inertia. But we're human. Sometimes lacing up the running shoes or grabbing the gym bag and ...

There are movie franchises, and then there's Star Wars. Generations grew up on the galaxy far, far away, and as moviegoers ...

A fitness influencer has died after suffering a suspected heart attack while on a family holiday in Turkey. Jaxon Tippet's ...

Influencer, fitness coach and dad-of-one Jaxon Tippet, 30, tragically died from a heart attack while in Turkey. His family ...

Each workout consists of a combination of intervals and steady-state riding to keep things challenging and varied. Let's dive into how you can use this tool to maximize your endurance and overall ...

Sushmita Sen is about to turn 49 on November 19, but does not look a day older than 40. It may have something to do with her ...

it’s understandable to wonder what this 48-year-old does for fitness. Here’s what she’s shared. She’s passionate about bike riding. Keri's favorite workout is cycling. “I'm happiest when ...

Achieve your goals and keep your data private with Lotti. This life tracking app is designed to help you stay motivated and on track, all while keeping your personal information safe and secure. Now ...

The workout comes from fitness trainer Michelle Briehler and is all about engaging the core muscles while performing exercises on your feet rather than lying on the ground. Even though it's just ...

From your Instagram and TikTok feeds to the yoga studio and weight room, there’s no shortage of fitness #inspo these ... get a fantastic full-body workout and safely work toward more advanced ...