Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

The next big breakthrough in sustainable protein isn’t growing in a lab or sprouting in a field – it’s swaying gently in the ...

If you live in an area that doesn't get a lot of sun, it's still possible to get the nutrients you're missing out on with ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

A Vitamin B supplement has been recalled due to being incorrectly formulated with niacin rather than niacinamide.

Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

A careful look at the scientific literature shows humans can absorb some nutrients from the air. Could we use this to our ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

If you are noticing hair fall, it could be due to genetics, stress, hormonal imbalances or nutrient deficiencies. A balanced ...

Are you a fan of roast beef but aren't sure if it's the best addition to your diet? Discover the pros and cons of this food ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...