Reducing sugar intake can provide many surprising health benefits—from better skin to a lower risk of diabetes. “We’re ...

Managing type 2 diabetes brings unique challenges, especially when it comes to diet. Being aware of how everyday foods impact ...

If you have a sweet tooth like us, then reducing your sugar intake can be incredibly difficult. Cutting out processed sugar ...

Recently, scientists have discovered new information about sugar intake during the human body's infancy stage. Type 2 diabetes and high blood pressure in later life may be predicted by the amount ...

For some people living with diabetes, blood sugar can drop or rise overnight, interrupting sleep. Difficulty sleeping can also affect your insulin. But there are things you can do to manage blood ...

Now, nutritionist Anjali Mukerjee shares a healthy recipe of the no-sugar, gluten-free muesli on her Tasty Truths series on Instagram. The nutritionist writes, “This time, we're diving into a no ...

Follow along for a week of meals and snacks tailored to help promote weight loss and improve blood sugar levels.

But do fluctuations in blood sugar really matter that much? We asked an expert. Within a few minutes of tucking into a high-carb, low-fibre treat – think a white bagel with strawberry jam ...

The company tested the service on select employees earlier this year, part of its broader push into blood-sugar features, according to the people, who asked not to be identified because the work ...

For instance: If we consider these lower free sugar targets, the added sugars in the can of Coke and the Snickers bar exceed the daily recommendations. The average consumption of added sugars in ...

For all of human history, the natural sugars in fruits, vegetables and other plants have served us well. They have provided essential fuel for our body’s most important processes. But now that ...

If you're wondering when you can donate again, use our when can I donate blood again calculator to plan your next session. 6. Why eat sugar after donating blood? Eating sugar can prevent dizzy ...