The best multivitamins for women, tested by doctors and editors, include necessary nutrients needed for optimal health. Shop ...

Cortisol cocktails are going viral on TikTok, but do they really work? We asked an expert about the risks, benefits, and ...

The Soviet Union even gave it to their Olympians, cosmonauts, and soldiers to improve their performance, boost their moods, ...

Functional mushrooms are transforming the wellness industry, and at the forefront of this movement is Four Sigmatic, founded by Tero Isokauppila.

The daily values, or recommended daily intakes for nutrients, refer to everything you get from food, drink, and supplements, Haggans said. “They are not recommended amounts of supplements.” ...

If you’re currently taking stock of your health goals, you might have already developed a supplement protocol ... and relaxation in the evening, is to drink a cup of this,” recommends Shand.

A recent study has unveiled that taurine, an amino acid present in numerous energy drinks and dietary supplements, could potentially be harmful to the body. The research, published in the Journal ...

This year, the conversation quickly turned to the supplement du jour, a compound that has drawn investment from both Nestlé and L'Oréal: urolithin A. Derived from an antioxidant found most ...

For those men who choose to take a psyllium husk powder supplement, be sure to pair it with some extra H2O. “Psyllium husk can make you more constipated if you don't drink enough water.

A chilled glass, a wedge of pineapple, and a tiny umbrella. Few moments say “your holiday has begun” quite like the sight of a bartender deftly plonking your Piña Colada down on the bar, all ...