Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

Alcohol can impair your ability to think, damage your brain cells, and increase your risk of long-term conditions such as memory loss and addiction. You may think of alcohol as a way to unwind or ...

Drinking alcohol causes cancer, too, and we’ve known that for at least 37 years, since the World Health Organization (WHO) first published findings in 1987. Yet sales remain strong: In 2023 ...

It also plays a role in reducing alcohol-related fatigue by helping ... a compound isolated from sources like coffee beans, tea, cola nuts, guarana, cocoa, and yerba mate, is known for boosting ...