Here’s what to know. Grip strength refers to how much force you can generate when you squeeze something in your hand, and experts look at it as a good way to gauge someone’s overall strength ...

There’s one health metric experts can look to for hints about everything from your cardiovascular risks to your brain health: grip strength, or how firmly you can hold on to something with your hand. ...

In this article, we share a list of hand exercises you can perform while on a walk. Alternate between clenching your fists tightly and opening them wide. This helps improve grip strength and ...

Restoring hand strength and function after a spinal cord injury is a complex process. However, with modern treatment options and innovative rehab techniques, there is more hope than ever.

The best hand massagers on the market work to reduce the swelling, pain and poor circulation associated with working with your hands—or for anyone who suffers from carpal tunnel or arthritis.

BOSTON — Donald Hand Jr. scored 22 points and grabbed 10 rebounds, both career highs, as Boston College held off The Citadel 69-60 in a season opener. Hand was 4 of 14 shooting from the field ...

Researchers undertook a massive investigation into the link between grip strength—a simple yet revealing measure of overall muscle strength—and survival rates in adults over the age of 90.