In India, the first meal of the day is as vibrant as it is diverse—a healthy mix of nutrition, flavours and tradition. We ...

With this trick, you'll double the protein in your morning eggs and get more than 20 grams of filling, energizing protein, ...

Several Bollywood celebrities such as Alia Bhatt, Deepika Padukone have certain morning habits that keeps their weight in ...

The Duchess of Sussex has a particular diet she likes to follow but she isn't strict on herself when it comes to treats.

Designed to make mornings something to look forward to, these recipes offer simple and satisfying options that anyone can ...

The Princess of Wales is known for her natural beauty but she is also a big fan of superfoods which help to keep her look ...

These tiny dynamos can be added to countless breakfast favorites and will instantly ramp up your daily dose of vitamins and ...

Foods rich in healthy fats, such as avocados or nuts, can prevent mid-morning hunger pangs by providing a steady source of ...

While a certain amount of cholesterol is needed in the body, too much can raise your risk of medical emergencies such as ...

Elevate your mornings with the perfect American breakfast that sets the tone for the day. Imagine a wake-up that feels l ...

Fiber contains prebiotics that feed your good gut bacteria, promoting a healthy gut microbiome. A high-fiber diet may also ...

Park Row Cafe’s omelets are like the Beyoncé of breakfast foods – flawless, versatile, and guaranteed to leave you feeling like you can conquer the world. Or at least make it through your morning ...