A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Fats are an essential part of a balanced diet when consumed wisely. Understanding the difference between good, bad, and ugly ...

Due to indulgent meals irregular eating patterns people may experience bloating after the festive season Read this article to ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Bananas are sometimes the go-to food when we feel hungry and don't have any solid meals at hand. Not only do they taste great ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

Consuming food at temperatures higher or lower than your normal body temperature can interfere with normal digestion. Having ...

Robert F. Kennedy Jr., who’s set to run the Health and Human Services Department, recently complained that flying with Trump means eating “poison.” ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

"We'd had some unfortunate health issues in our family, and we were convinced that diet improvements would have made a big ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

US President-elect Donald Trump's pick for health secretary, Robert F. Kennedy Jr., has been pictured sharing a McDonald's ...