Oatmeal and Yogurt CookiesOatmeal and yogurt cookies without sugar are truly addictive and super healthy. To make about 30 cookies, you'll need 4 eggs, 1.6 ounces of plain yogurt, 7 ounces of rolled ...

Shikha, who now weights 60 kg after she dropped from 110 kg 'within just a few months', has also shared her ‘full diet plan’ ...

Citrus fruits like oranges, lemons and grapefruits are excellent sources of vitamin C, which is an antioxidant that supports ...

Robert F. Kennedy Jr., who’s set to run the Health and Human Services Department, recently complained that flying with Trump means eating “poison.” ...

Brown bananas with gnats and a slimy texture should be thrown out. This article explains how to examine a banana for optimal ...

Could replicating the lifestyle habits of the world's health hotspots actually help you live longer and are there really ...

A nutritionist highlights the high sodium and calorie content of unhealthy fast-food breakfasts to help you make more ...

Healthy food brings holistic benefits. Here’s how to embrace nutritional choices without compromising on taste ...

While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Celebrity nutritionist Rujuta Diwekar suggests 10 superfoods to include in your diet to stay healthy in winter.

Want to enjoy crispy hot poori but worried about maintaining a healthy diet? These recipes will give you the nutrients while you can enjoy your favourite meal.

At his heaviest, the American supervisor, who worked for a city government office, weighed 118kg (260 lbs), wore a shirt size ...